Progenex, Eggs, avocado, tomato, chicken, cauliflower, blackberries, blueberries, raw cashews, raw almonds, skirt steak, cabbage, pico de gallo, grapes, water
eggs, bacon, tuna, zucchini squash (green and yellow, is there a difference?), chicken, beef, protein powder, apple, pineapple, raisins, almonds, carrots.
egg, chicken sausage, sunflower seeds, beef jerky, cliff bar, fresh and easy pineapple coconut water, protein powder, an apple, chicken, green and yellow peppers, onions and a tortilla
One egg one Banana pancake Two scrambled eggs with pico de gallo Peppermint tea Progenex with water Shredded pork brussels sprouts one slice of bacon micro greens avocado Coconut water Lara bar cherry pie Leftover shredded pork and brussels sprouts Dark chocolate Pecan crusted salmon artichoke hearts Sleepy time tea
Egg Bacon Sausage Ham Potato Milk Peppermint Progenex Kiwi Apple Pear Carrot Organic golden beet Cucumber Avocado Lettuce Spinach Tomato Blue agave nectar Ground turkey with taco seasoning Grilled chicken breast Water
2 hard boiled eggs (no yolk), apple, orange, green grapes, carrots, plaza produce sandwich (squaw bread, turkey, lettuce, tomato, swiss cheese, mayo), chicken, green beans w/ bacon, a little avocado and a dab of homemade pesto sauce
Protein Almond Milk Blackberries Chicken Bugs in a Boat Strawberries Steak Broccoli Zucchini Zinc, Cough drops, Hot tea with honey and lemon for my stupid cold :(
Raspberries, blackberries & blueberries
ReplyDeleteEggs
Mahi Mahi
Tomato
Avocado
Lettuce
Olive Oil
Almonds
Apple
Recovery, eggs, turkey sausage, herbal tea, orange slices, pumpkin seeds, chicken, cheery tomatoes, green pepper, almonds, herbal tea, larabar (cherry), salad ( lettuce, radishes) avocado, chicken herbal tea
ReplyDeleteRecovery drink, eggs, almonds, carrots, snap peas, jicama, cherry tomatoes, chicken, plantains, sauteed shrimp in coconut oil and garlic, bell peppers, spinach, larabar
ReplyDeletewhey protein
ReplyDeletechicken sausage
broccoli
cherry pie larabar
homemade paleo sweet potato brownie
cantoulope
blueberries
strawberries
kale
brussel sprouts
red leaf lettuce
chicken
coffee
Progenex
ReplyDeleteeggs
turkey breast
apple
almonds
jerky
pistachios
tangerine
banana chips
almond butter
zone bar
broccoli
chicken breast
sweet potato
egg, strawberries, blueberries, Cytosport protein, turkey meatballs, marinara, brussels sprouts, cucumber, carrots, almond butter, ground beef, lettuce, grilled onions
ReplyDeleteand dark chocolate :)
ReplyDelete2/4/13
ReplyDeleteEggs
Watermelon
Almonds
Plantains
Salsa
Guacamole
Spaghetti squash
Paleo meatballs
Marinara sauce
Beef jerky
Apple
Burger patty (ketchup + pickles)
Asparagus
Dark chocolate
Ronnie's List!
ReplyDeleteEggs
Watermelon
Almonds
Plantains
Pecans
Guacamole
Spaghetti squash
Paleo meatballs
Marinara sauce
Beef jerky
Apple
Burger patty (ketchup + pickles)
Asparagus
Dark chocolate
Eggs, apple, spaghetti squash, onion, cashews, pumpkin seeds, lemon, tsp apple cider vinegar, water, roasted tomato soup
ReplyDeleteOranges
ReplyDeleteGround turkey
Chicken fajitas
Apple slices
Hard boiled eggs
Protein shake
Almonds
Coconut water
1 nasty ass 90% dark chocolate bar!
Progenex, Eggs, avocado, tomato, chicken, cauliflower, blackberries, blueberries, raw cashews, raw almonds, skirt steak, cabbage, pico de gallo, grapes, water
ReplyDeleteeggs, bacon, tuna, zucchini squash (green and yellow, is there a difference?), chicken, beef, protein powder, apple, pineapple, raisins, almonds, carrots.
ReplyDeleteeggs
ReplyDeletepecans
turkey burger (lettuce, tomato, mustard)
cucumber (with lime and chili powder)
apple
shrimp
protein shake (Recovery)
celery
carrots
cabbage
broccoli
egg, chicken sausage, sunflower seeds, beef jerky, cliff bar, fresh and easy pineapple coconut water, protein powder, an apple, chicken, green and yellow peppers, onions and a tortilla
ReplyDeleteOne egg one Banana pancake
ReplyDeleteTwo scrambled eggs with pico de gallo
Peppermint tea
Progenex with water
Shredded pork brussels sprouts one slice of bacon micro greens avocado
Coconut water
Lara bar cherry pie
Leftover shredded pork and brussels sprouts
Dark chocolate
Pecan crusted salmon artichoke hearts
Sleepy time tea
Forgot- more muscle progenex around 5 pm
ReplyDeleteEggs, chicken, carrot, Brock, cauliflower, apple, Bana., straw., blue., pp, almond, water,
ReplyDeleteEgg
ReplyDeleteBacon
Sausage
Ham
Potato
Milk
Peppermint Progenex
Kiwi
Apple
Pear
Carrot
Organic golden beet
Cucumber
Avocado
Lettuce
Spinach
Tomato
Blue agave nectar
Ground turkey with taco seasoning
Grilled chicken breast
Water
2 hard boiled eggs (no yolk), apple, orange, green grapes, carrots, plaza produce sandwich (squaw bread, turkey, lettuce, tomato, swiss cheese, mayo), chicken, green beans w/ bacon, a little avocado and a dab of homemade pesto sauce
ReplyDeleteCoffee with Coconut Cream
ReplyDeleteProtein Shake with Coconut cream
Keto chili with salad, broccoli, zucchini
Almonds
Tuna Salad
Almond butter
Hard boiled egg
ReplyDeleteStir fry: chicken, shrimp, red bell pepper, broccoli, onion
Cauliflower rice
Homemade cheese crackers
Tuna Salad
Omlette, sausage, broccoli, cauliflower,raw tomato, banana's, almonds, orange, sweet lemon, curry chicken (legs), devil'd cabbage curry, grapefruit, black tea, airborne, water, chicken breast, broccoli, avocado, black tea and water.
ReplyDeletesweet potatos
ReplyDeletebacon
coffee(black)
progenix recovery
5 eggs
mushrooms
butter(grass fed)
beef
green beans
broccoli
almonds
banana
honey
chicken
broccoli
multivitamin
3400mg fish oil
progenix more muscle
Egg whites
ReplyDeleteChicken
Salsa
Guacamole
Onion
Bell pepper
Protein shake
Apple
Chicken salad
Hard boiled egg whites
Kyle
ReplyDeleteEggs
Avacado
Salsa
Apple
Banana
Almond butter
Carne asada
Asparagus
Chicken
Dark chocolate 90%
Almond milk
Protein shake
5 HOUR ENERGY!!
Almonds
I like that 5 hour energy is in caps ;)
DeleteProtein
ReplyDeleteAlmond Milk
Blackberries
Chicken
Bugs in a Boat
Strawberries
Steak
Broccoli
Zucchini
Zinc, Cough drops, Hot tea with honey and lemon for my stupid cold :(