Recovery, eggs, baked apples, water, beef jerky, grapes, 6 dark choc covered cheeries, water, ground turkey, spaghetti squash with broccoli and green peppers water, passion tea………..very very tired today…Thanks to LAUREN and CHERYL for the suggestions yesterday
apple pie larabar turkey sausage patty coffee ground beef mushroom bell pepper onion romaine lettuce tomato kiwi blueberry strawberry homemade apple sauce whey protein chicken
Omelette with peppers mushrooms and ham Scrambled eggs Banana Almond butter ( I would die without almond butter) Tangerines Black coffee Street tacos without the tortilla so basically chicken and carne asada with salsa Orange Steak salad Guacamole Fish oil
Recovery, eggs, baked apples, water, beef jerky, grapes, 6 dark choc covered cheeries, water, ground turkey, spaghetti squash with broccoli and green peppers water, passion tea………..very very tired today…Thanks to LAUREN and CHERYL for the suggestions yesterday
ReplyDeleteapple pie larabar
ReplyDeleteturkey sausage patty
coffee
ground beef
mushroom
bell pepper
onion
romaine lettuce
tomato
kiwi
blueberry
strawberry
homemade apple sauce
whey protein
chicken
eggs
ReplyDeletealmond butter
apple
grapes
cantaloupe
black berries
kiwi
turkey patties w/ lettuce, tomato, horse radish mustard
paleo chocolate chip cookie
progenex recovery
pork chops
bratwurst
carrots
sweet potato
artichoke
also the coffee had cream and sugar in it....it's valentine's day ...it was between that and a cookie with pink frosting :)
ReplyDeleteScrambled eggs
ReplyDeleteAvacodo
Sausage
Pineapple
Banana
Orange
Larabar
Dark chocolate
Almonds
Broccoli beef
Omelette with peppers mushrooms and ham
ReplyDeleteScrambled eggs
Banana
Almond butter ( I would die without almond butter)
Tangerines
Black coffee
Street tacos without the tortilla so basically chicken and carne asada with salsa
Orange
Steak salad
Guacamole
Fish oil
Progenex, banana, eggs, bacon, tomato, black/blue/rasp-berries, avocado, raw cashews, raw almonds, cantaloupe, ground beef, spaghetti squash, pear, grapes, grilled shrimp, asparagus, herbal tea, water.
ReplyDeleteeggs, pear, leftover roast beef, carrots, green beans, omega trail mix from TJs, chicken sausage, broccoli and cauliflower, blueberries, starbucks unsweetened passion tea
ReplyDeleteChicken, Brock., carrot, yellow carrots, cauliflower, apple, banna, chicken, almond, ribs, salmon, water,
ReplyDelete2/14/13
ReplyDeleteEggs
Apple
Progenex
Bacon
Tuna
Avocado
Banana "pancake"
Turkey
Green beans
Red cabbage
Ribs
Dark chocolate
Banana
ReplyDeleteblueberries
coconut oil
whey protein
mixed greens
apple
almonds
grilled chicken
eggs
spinach
carrots
cucumber
mushrooms
tomatoes
olive oil
vinegar
bell peppers
cashews
turkey sausage
cauliflower
Quinn
Strawberries
ReplyDeleteHoney dew melon
cheese
Salmon
Brussel sprouts
String cheese
Woodranch Grill - tritip-mushroom soup, 1 roll, tri tip, pulled pork, a little bit of mashed sweet potatoes, unsweetened passion fruit iced tea
Also Almond milk with vanilla protein mix
DeletePaleo almond meal pancakes with mixed berry topping. (Almond meal, honey, vanilla, pureed pumpkin, enjoy life choc chips, coconut oil, coconut flakes, eggs, protein)
ReplyDeleteChipotle salad- steak, chicken, peppers, lettuce, salsa, guacamole
Lemon zinger tea with apple cider vinegar.
Progenex more muscle 1/2 coconut milk 1/2 water.
Lara bar
Plantain chips with salsa
2 lobster tails with garlic and olive oil. Artichoke
Coconut water
85% dark chocolate covered strawberries, coconut bark, Lara bar