strawberries whey protein baby spring mix apple almonds spaghetti squash spaghetti sauce w/ ground turkey celery red and orange bell peppers cucumbers cod fish eggs green beans olive oil
2 scrambled eggs, smoked salmon, red onion. Apple. Apple cider vinegar, lemon, honey, hot water. Progenex recovery with water Mongolian BBQ (chicken beef cabbage mushrooms carrots green onions pineapple no sauce) Spaghetti squash grass fed beef marinara sauce. Progenex more muscle with 1/2 coconut milk 1/2 water Lara bar key lime Keibalsa sausage veggie skewer Coconut water Dark chocolate Sleepy time tea
eggs, turkey bacon, ham, rest of almond crust paleo pizza, orange, pineapple, almonds, banana chips, paleo zucchini muffin, banana pancake, almond butter, broccoli, turkey meat, eggplant hummus (is this paleo?!)
if anyone wants to try the muffins here is the recipe. pretty good. i just used the protein i had and it worked! also didn't have dark chocolate so i used the left over "primal fudge" i had from last week
pomegranate hard boiled eggs almond butter apple homemade cauliflower rice (w/dices of bacon) lemon pepper chicken breast avocado beef lara bar lemon honey
eggs with avocado and salsa nut mix ; almonds walnuts and pecans banana, apple fruit bowl, pineapple, strawberry,cantaloupe,melon,grapes and blackberries chicken with avocado and salsa lean turkey with red/green bell pepper and onion veggie mix; bustle sprouts red/green cabbage and bacon dark almond milk dark chocolate 72 %
Egg whites Blackberries Strawberries Almonds Walnuts Pecans Asparagus Hard boiled eggs Protein shake Water Lean turkey Green & red bell pepper Onions Brussel sprouts Red & green cabbage with bacon
Whey Protein
ReplyDeletebanana
almond milk
coffee
sweet potato hash with chicken sausage
grilled chicken
egg salad with homemade pesto
cherry pie larabar
dark chocolate (72%)
kale, brussel sprout, broccoli, red leaf lettuce and grilled chicken salad
with radish and paleo honey mustard dressing
blueberries
strawberries
kiwi
apple
Balsamic chicken (olive oil, balsamic vinegar, red wine vinegar, onion, tomato, mushroom, garlic, basil)
brussel sprouts with bacon
Eggs, decaf tea, watermelon, tuna, avocado, almonds, pork chop, spinach and tomato salad with lemon juice, sweet potato chips
ReplyDeleteprogenex, eggs, avocado, tomato, herbal tea, raw cashews, blackberries, kiwi, cherries, chicken, cauliflower, brussel sprouts, spaghetti squash, water.
ReplyDeleteRecovery, egg, turkey sausage, grapes, herbal tea, protein-style hamburger, no “sauce”, lettuce, tomato, onion, 4 chocolate covered blueberries, 6 almonds, herbal tea, steak, salad (mostly lettuce), avocado ..no dressing, water
ReplyDeleteForgot my progenex!
ReplyDeleteEggs
ReplyDeleteTurkey Sausage
Larabar
Salad with chicken, hard boiled egg, bacon, tomato
Ground Beef
Marinara Sauce
Olives
Mushrooms
Spinach
Banana pancake
ReplyDeleteLarabar
Dark chocolate
Almonds
Walnuts
Chicken
Broccoli
Cauliflower
Protein/berry smoothie
ReplyDeleteBlueberry larabar
Spaghetti squash/zucchini/cabbage
Salad w grilled chicken
Apple and almond butter
Turkey bacon
Curry over veggies
Teriyaki Chicken skewers
2/11/13
ReplyDeleteEggs
Strawberries
Almond butter
Banana egg "pancake"
Avocado
Cobb salad (egg,bacon,tomato,chicken, and olive oil & vinegar)
Plantains
Salsa
Spaghetti squash
Tomato sauce
Sausage
Sunbutter
Apple
Progenex
strawberries
ReplyDeletewhey protein
baby spring mix
apple
almonds
spaghetti squash
spaghetti sauce w/ ground turkey
celery
red and orange bell peppers
cucumbers
cod fish
eggs
green beans
olive oil
Quinn
2 scrambled eggs, smoked salmon, red onion. Apple. Apple cider vinegar, lemon, honey, hot water.
ReplyDeleteProgenex recovery with water
Mongolian BBQ (chicken beef cabbage mushrooms carrots green onions pineapple no sauce)
Spaghetti squash grass fed beef marinara sauce.
Progenex more muscle with 1/2 coconut milk 1/2 water
Lara bar key lime
Keibalsa sausage veggie skewer
Coconut water
Dark chocolate
Sleepy time tea
eggs, strawberries, Cytosport protein, pear, chicken, broccoli, cauliflower, dark chocolate, beef pot roast with onions and carrots, green beans
ReplyDeleteeggs, turkey bacon, ham, rest of almond crust paleo pizza, orange, pineapple, almonds, banana chips, paleo zucchini muffin, banana pancake, almond butter, broccoli, turkey meat, eggplant hummus (is this paleo?!)
ReplyDeleteif anyone wants to try the muffins here is the recipe. pretty good. i just used the protein i had and it worked! also didn't have dark chocolate so i used the left over "primal fudge" i had from last week
http://www.iheartwellness.com/?p=8490
and green tea!
Deleteapple
ReplyDeleteeggs
avocado
bacon
almond butter
orange
ground turkey
tomato
green beans
Chicken, Brock., cauliflower, carrot, yellow carrot, strawberries, cherrys, raspberrys, almonds, more chicken, protein powder, ahi tuna, water, orange blossom tea.
ReplyDeleteEggs, steak, avocado
ReplyDeleteLettuce wrapped hamburger, sweet potato fries
Almonds
protein shake with almond milk
Hi Dustin! We're on team #3 together! Do you have a Facebook?
Deletealmond milk and Cytosport vanilla protein powder
ReplyDeletebroccoli
chicken thighs
black olives
tri tip
pomegranate
ReplyDeletehard boiled eggs
almond butter
apple
homemade cauliflower rice (w/dices of bacon)
lemon pepper chicken breast
avocado
beef
lara bar
lemon
honey
eggs with hot link, whey protein w/ banana, strawberries, and blueberries, beef stew w/ carrots, tomatoes, & onions, white rice
ReplyDeletesweet potato
ReplyDeletebacon
eggs
mushrooms
spinach
grass-fed butter
oranges
bananas
beef
green beans
broccoli
almonds
plantain chips
carrots
progenix recovery
chicken
zucchini
salsa
progenix more muscle
3400mg fish oil
eggs with avocado and salsa
ReplyDeletenut mix ; almonds walnuts and pecans
banana, apple
fruit bowl, pineapple, strawberry,cantaloupe,melon,grapes and blackberries
chicken with avocado and salsa
lean turkey with red/green bell pepper and onion
veggie mix; bustle sprouts red/green cabbage and bacon
dark almond milk
dark chocolate 72 %
Egg whites
ReplyDeleteBlackberries
Strawberries
Almonds
Walnuts
Pecans
Asparagus
Hard boiled eggs
Protein shake
Water
Lean turkey
Green & red bell pepper
Onions
Brussel sprouts
Red & green cabbage with bacon