Egg turkey sausage orange almonds larabar apple pie chicken broccoli walnuts snack of beef jerky almonds cranberry salad with avocado and tuna. Herbal tea with all meals. Recovery in am after WOD. Water all day
One egg scrambled with shredded pork avocado and micro greens on top. Tapatio. Apple cider vinegar lemon honey hot water. 2 mandarin oranges Progenex recovery shake with water A handful of sweet potato chips and salsa Shredded pork leftovers with steamed mixed veggies (carrots broccoli red peppers celery green beans with sour crout mixed in) Paleo mugcake (Almond meal coconut flour coconut oil honey Unsweetened cocoa powder one egg coconut flakes) Plaintain chips with salsa progenex more muscle with water leftover mixed vegetables with sauerkraut Chicken breaded with coconut flour and spices. Roasted broccoli. Spinach salad with avocado olive oil and balsamic Dark chocolate Sleepy time tea
Egg turkey sausage orange almonds larabar apple pie chicken broccoli walnuts snack of beef jerky almonds cranberry salad with avocado and tuna. Herbal tea with all meals. Recovery in am after WOD. Water all day
ReplyDeleteboiled egg (no yolk), rice milk, apple, orange, cashews, almonds, dried cranberries, scrambled eggs w/ hot link, ketchup, green beans, chicken, broccoli, sweet potatoes
ReplyDeletechicken, Brock., carrot., pp, almond, cauliflower, yellow carrot, steak, salmon, humas, pretzels, chips, salad, apple, banna, orange, cranberries
ReplyDeleteOmelette: eggs, spinach, diced tomato, green peppers, turkey sausage, avocado slices, spicy chipotle salsa
ReplyDeletePaleo Happy Trails Mix (raw almonds, cashews, walnuts, raisins, sunflower seeds, beef jerky)
Blackberries
Celery
Steak
Salsa
Zinc, Cough Drops, Tea with lemon and honey (for this damn cold!)
Grilled chicken salad ( chicken, lettuce, guacamole, salsa, bell peppers and onions).
ReplyDeleteGround turkey
Hard boiled eggs
Banana
Almonds
Carrots
Dark chocolate
Cherry pie paleo bar ( AMAZING)
Coconut water
2/5/13
ReplyDeleteEggs
Bacon
Guacamole
Coconut water
Pear
Ham
Onions
Potato
Almonds
Plantains
Salsa
Grapes
Meatloaf
Cauliflower
Lauren Stoll ate...
ReplyDeletechicken sausage
spinach
cherry pie larabar
cucumber
lemon juice
brussel sprouts
red bell pepper
mushroom
olive oil
cantaloupe
strawberries
blueberries
beef
sweet potato paleo brownie
dark chocolate
broccoli
cabbage
zucchinni
onion
coffee
sweet potatoes
ReplyDeletebacon
progenix recovery
coffee
steak and veggie omelet
hashbrowns
pancakes
beef
chicken
mixed veggies
progenix more muscle
celery, almond butter, turkey bacon, coffee, smoothie (green chard, cranberries, OJ, blackberries, banana), salad (romaine, chicken, sweet potato, tomato, avocado, turkey bacon), spaghetti squash surprise! (spaghetti squash, mushrooms, bell peppers, chicken, tomato, sweet potato,egg), beef jerky
ReplyDeleteHamburger, cheese, shrimp, romaine lettuce
ReplyDeleteAlmond butter
Shrimp, cheese, low carb tortilla
Mozzarella, prosciutto, basil
coconut milk, heavy cream, cocoa powder
Banana
ReplyDeleteblueberries
baby romaine
eggs
apple
almonds
cauliflower
broccoli
grilled chicken
skirt steak
steamed broccoli
steamed cabbage
cashews
turkey burger (no bun)
celery
red pepper
almond butter
protein shake
Quinn
eggs, strawberries, blueberries, grapes, chicken, sweet potato, brussels sprouts, grilled chicken salad with citrus vinaigrette, trail mix (no peanuts!)
ReplyDeleteProgenex, banana, eggs, avocado, tomato, herbal tea, blackberries, blueberries, raw cashews, chicken, spaghetti squash, grapes, trout, cabbage, tangerine, raw almonds, carrots, water, jalepenos, lemon.
ReplyDeleteEggs, frozen blueberries, freshly squeezed orange juice, cashews, Ground turkey( with bell peppers, onions and kale) spaghetti squash, apple muffin (with almond meal, coconut oil & banana,) turkey meatballs, celery, almond butter, almond milk.
ReplyDeleteOne egg scrambled with shredded pork avocado and micro greens on top. Tapatio. Apple cider vinegar lemon honey hot water. 2 mandarin oranges
ReplyDeleteProgenex recovery shake with water
A handful of sweet potato chips and salsa
Shredded pork leftovers with steamed mixed veggies (carrots broccoli red peppers celery green beans with sour crout mixed in)
Paleo mugcake (Almond meal coconut flour coconut oil honey Unsweetened cocoa powder one egg coconut flakes)
Plaintain chips with salsa progenex more muscle with water leftover mixed vegetables with sauerkraut
Chicken breaded with coconut flour and spices. Roasted broccoli. Spinach salad with avocado olive oil and balsamic
Dark chocolate
Sleepy time tea
eggs, avocado. Apple, banana, almond milk, chicken bowl with double chicken guacamole lettuce and salsa. Lara bar, steak, salad with balsamic vinegar, asparagus, carrots, ice tea, cocoanut water, protein shake, dark chocolate,
ReplyDeleteCoffee
ReplyDeleteChicken
Lettuce
Salsa
Guacamole
Bell pepper
Onions
Iced tea
Larabar
Almonds
Water with lemon
Steak
Asparagus
Dark chocolate almond milk
Omlette(onion, tomato, ham), broccoli, cabbage, raw tomato, almonds, bananas, honeydew, raw bell pepper, chicken curry (piernas), stir fried leaks and mushroom, 1.5 oranges, grapefruit, salmon fillet (3), chicken (stir fried). Water, black tea, 2cups or airborn.
ReplyDeleteEggs
ReplyDeletebacon
banana
orange
almonds
tuna(celery, avocado, lettuce, pepper)
protein shake
ground turkey chili(turkey, tomato, cilantro)
salad(cucumber, tomato, bell pepper, cilantro, balsamic vinegar)
Egg
ReplyDeleteBacon
Sausage
Milk
Progenex
Kiwi
Apple
Pear
Carrot
Organic golden beet
Cucumber
Avocado
Lettuce
Spinach
Blue agave nectar
Ground turkey with taco seasoning
Flat bread
Low carb Monster
Honey
Water
Omelette
ReplyDeleteBanana
Turkey broccoli salad
Hard boiled egg whites
Chicken and broccoli
Sweet potato
Tangerine
Progenex
Banana
Jerky
Almonds
Almond butter
Pistachios
Chicken breast
Peppered turkey
Fish oil
Avocado
ReplyDeleteSalmon
Broccoli
Homemade cheese crackers
Shrimp quesadilla: Low carb salsa tortilla, cheese, shrimp, salsa
Mozzarella, prosciutto, basil
Eggs, avocado, banana, tuna, juice (spinach, apple, lemon, celery, kale), plantains, carrots, jicama, almonds, snap peas, Larabar
ReplyDeleteFrozen Berries
ReplyDelete0% Greek Yogurt
Apple
Hard boiled eggs
Chicken breast
Turkey meatballs
Steamed vegetables
Avocado
Almonds
Cauliflower crust pizza
Vitasport protein synthesis
Hershey chocolate nugget
Sunflower seeds
Protein berry smoothie
ReplyDeleteApples & almonds
Grilled chicken salad
Egg bake squares
Protein shake