Things are looking better! A couple of notes: pre-made dressings usually are made with bad fats, so stay away. Traditionally, pesto is made with cheese. Anything from a can or bag you MUST READ YOUR LABELS. And take it easy on the Lara Bars, being Paleo means cutting back the dried fruit and that's all a Lara Bar is.
chicken, almond, carrot, cauliflower, broccoli, apple, banna, protein powder, orange, chicken again,In & 0ut DD Protein Style w/out spread, cheese, & onion. Tuna. Water
ReplyDeleteEggs, avocado, baked apples (cinnamon and water only), herbal tea, steak, spaghetti squash 1 teaspoon olive oil/vinegar, herbal tea, salad (mostly lettuce with egg, ground turkey, almonds, no dressing, 4 sweet potato chips, herbal tea…water through the day. OK..less dried fruit, no pre-made salad dressing. Is olive oil and vinegar ok?
ReplyDeleteYes for olive oil and vinegar!
Deletebacon
ReplyDeleteplantain
banana
sweet potato hash browns
organic chicken sausage
beef ribs
broccoli
hard boiled egg salad with homemade pesto (olive oil, basil, walnuts, lemon juice)
dark chocolate - 72%
how do you make sweet potato hash browns!? :)
DeleteI grated the sweet potato on a cheese grater then cut up the chicken sausage really small and mixed it in with an egg. Then I cooked it in some left over bacon fat :) they are amazing!!! and you can keep them in a tupperware and reheat :)
Deletesounds great thanks!
Deleteeggs, turkey bacon, salami, apple, orange, banana chips, green tea, raw honey, made a almond meal pizza crust topped with marinara, ham, salami, and pineapple... anyone wanting to try pizza crust this one is really good! (2 cup almond meal..bag at Trader Joes for $3.99!, 2 eggs, 3 tablespoons extra virgin olive oil, 1/4 teaspoon baking soda, 1 teaspoon garlic powder, 1 1/2 tablespoons fresh rosemary chopped... mix all together until really thick, lightly grease pizza pan or cookie sheet with extra virgin olive oil, place dough, shape the dough into a thin circle on the sheet and bake 20 min on 350. add toppings and put in oven again for 25-30 min)
ReplyDeleteany recommendations for a paleo marinara sauce?
Sprouts has some really good Sprouts-brand marinara sauces you can doctor up nicely.
DeleteYou can make marinara sauce too, I like Giada de Laurentiis's recipe on food network it's paleo without any adjustments and its really yummy if you have the time to put it together!
Deleteok thanks!
DeleteDecaf tea, almonds, dried mango, ground beef leftovers with bell pepper and onion, chicken, steamed veggie mix, larabar, plantains with salsa
ReplyDelete2/10/13
ReplyDeleteEggs
Onions
Sprouts chicken chorizo
Coconut water
Turkey
Apple
Almond butter
Chicken
Green beans
Tomato avocado salad
Frozen banana
And Ronnie are the exact same things!
Deletepaleo banana pancake, bacon, strawberries, salad from chipotle (lettuce, shredded pork, grilled veggies, salsa) trail mix, cucumber, hamburger patty wrapped in lettuce with onion, carrots, broccoli
ReplyDeleteCoffee with heavy cream
ReplyDeleteFasted the rest of the day. Penance for the ramen.
Eggs
ReplyDeleteSweet potato
Larabar (cashew)
Apple
Ground beef
Dark chocolate
Celery
Sun butter
eggs, avocado, spinach, chicken, cauliflower, tangerine, kiwi, cantaloupe, cabbage, carrots, water, herbal tea, strawberries, raw cashews, pistacchios, and spaghetti squash.
ReplyDeleteScrambled eggs, one bacon, one saysage, a couple potatoes with onions peppers. Strawberries cantaloupe melon pineapple, herbal tea.
ReplyDeleteProgenex more muscle with water
Tuna hard boiled egg avocado
Plantain chips salsa
Lara bar
Banana egg pancake with, coconut flakes, mixed berries, almond butter.
Spaghetti squash with grass fed beef marinara
Paleo cookies
I keep wanting to put coconut flakes on my banana pancakes but always forget to buy them! ��
DeleteEgg whites
ReplyDeleteEgg +banana pancakes (so good)
Almonds
Pistachios
Banana chips
Almond butter
Steak salad
Extra lean ground beef
Broccoli, green bean and cauliflower mix
Guacamole
Black coffee
turkey bacon
ReplyDeleteeggs
apple
banana
coconut oil
whey protein
blackberries
baby mixed greens
cucumber
red bell pepper
almond butter
celery
cauliflower
halibut
onions
brussel sprouts
olive oil
Quinn
Coconut milk with Cytosport 100% vanilla whey protein
ReplyDeleteBeef with tomatoes
Salad with hardboiled eggs, cucumbers, oil and vinegar
Spinach and onions
Taco-flavored chicken thighs
Wisconsin cheese curds (I caved after smelling pizza all day. Here's to hoping tomorrow is a cheese-free day)
apple
ReplyDeletebanana
jalapeƱo cheese bagel with cream cheese :(
pulled pork slider :(
salad with apples walnuts cranberries balsamic dressing
tomato basel soup
pear
mixed nuts
almond milk
chicken with avocado and salsa
and beff jerky
DeleteBanana
ReplyDeleteBagel with creme cheese
Pulled pork no bun
Tomato soup
Apple, walnut, cranberrie, balsamic vinegar salad
Beef jerkey
Dark chocolate almond milk
Chicken
Avacado
Salsa
Eggs
ReplyDeleteAvocado
Salsa
Salmon
Steamed veggies
Spaghetti with meat sauce
Dogfish IPA
Thin mint cookies
Coffee with cream
apple, mango, grapes, orange, chicken w/ carrots and tomatoes, avocado, green beans w/ bacon, whey protein, milk chocolate... I know I gave in :/
ReplyDelete