Recovery, eggs baked apple (only with water and cinnamom),lean groud turkey with spaghetti squash and green peppers and broccoli, popcorn (it was a long movie!), chicken and veggies ………………..PLEASE EXPLAIN almond butter..I have it. I like it I cook with it..….no peanuts I get, what about the “butter” part…….and what do you put it on…no bread??? Celery??
JoAnn, I like to take one stalk of celery, cut it up into 4 pieces, spread almond butter on them, place two raw raisins on each piece, and sprinkle bits of coconut on top. It's a nice little snack!
eggs, blueberries, cashew cookie lara bar, banana, chicken, green beans, steak, asparagus, grilled peppers- missed my Wednesday WOD bc my dog was sick at the vet :(
2 scrambled eggs, 2 slices bacon, tapatio. Apple cider vinegar, lemon, honey, hot water. Apple. Progenex recovery with water Nitrate free deli turkey breast Bratwurst with bell peppers asparagus and onions with mustard. Progenex more muscle with 1/2 almond milk 1/2 water. Cafe x2o dinner-Chicken skewer, lamb skewer and salad Dark chocolate 90%
apple almond butter hard boiled eggs salmon cauliflower rice (tomato sauce and turkey bacon) beef jerky decaf coffee with heavy cream, honey bell pepper
oh yeah and i had a "builder bar" at work. not paleo but i was famished (cause the grocery business is exhausting) and this was more of a damage control measure.
Avocado smoothie with almond milk, vanilla protein mix, and heavy cream In-n-out double double protein style with grilled onions Almond milk with protein mix
Recovery, eggs baked apple (only with water and cinnamom),lean groud turkey with spaghetti squash and green peppers and broccoli, popcorn (it was a long movie!), chicken and veggies ………………..PLEASE EXPLAIN almond butter..I have it. I like it I cook with it..….no peanuts I get, what about the “butter” part…….and what do you put it on…no bread??? Celery??
ReplyDeleteIt's good on apples! sunflower seed butter is really good too!
DeleteJoAnn, I like to take one stalk of celery, cut it up into 4 pieces, spread almond butter on them, place two raw raisins on each piece, and sprinkle bits of coconut on top. It's a nice little snack!
DeleteThanks ladies!
Deletetry it on your banana pancake!!!
Deletesweet potato hash with chicken sausage
ReplyDeleteegg salad made with paleo pesto (basil olive oil garlic lemon juice walnuts)
apples with sun flower seed butter
chicken
onion
tomato
mushroom
brussel sprouts
bacon
strawberries
kiwi
blueberries
banana paleo pancakes
Chicken, Brock., carrot, yellow carrot, cauliflower, cherry, straw, raspberry, banna, apple, water, calm tea
ReplyDeleteHard boiled eggs
ReplyDeleteAlmonds
Orange
Apple
Banana
Chicken
Tomato sauce
Korean short ribs
Shrimp spring rolls (wrapped in rice paper)
Dark chocolate
eggs, blueberries, cashew cookie lara bar, banana, chicken, green beans, steak, asparagus, grilled peppers- missed my Wednesday WOD bc my dog was sick at the vet :(
ReplyDeleteEggs,decaf tea almonds, chicken with salsa, spinach and tomato salad with lemon juice, hamburger patty, plantain chips, 86% square of dark chocolate
ReplyDeleteBlack coffee
ReplyDeleteProgenex recovery
Eggs
Extra lean ground beef
Bell peppers
Banana
Almond butter
Tangerine
Grilled fish
Spinach
Roast beef
Tuna
Salad
cantaloupe, avocado, banana, blueberries, strawberries, blackberries, rasberries, raw cashews, raw almonds, grilled shrimp, spaghetti squash, cauliflower, brussel sprouts, lean ground beef, water, herbal tea, grapes, peach, tangerine.
ReplyDeleteeggs
ReplyDeletechicken
green salsa
almond butter
paleo coconut cookie
beef brisket
horse radish
green beans
carrots
spinach
cucumber
tomato
bacon
hot links
one chicken wing
cantaloupe
orange
2 scrambled eggs, 2 slices bacon, tapatio. Apple cider vinegar, lemon, honey, hot water. Apple.
ReplyDeleteProgenex recovery with water
Nitrate free deli turkey breast
Bratwurst with bell peppers asparagus and onions with mustard.
Progenex more muscle with 1/2 almond milk 1/2 water.
Cafe x2o dinner-Chicken skewer, lamb skewer and salad
Dark chocolate 90%
apple
ReplyDeletealmond butter
hard boiled eggs
salmon
cauliflower rice (tomato sauce and turkey bacon)
beef jerky
decaf coffee with heavy cream, honey
bell pepper
Spinach
ReplyDeleteTurkey Burger
Peppers and Onions
Apple
Paleo "Happy Trails Mix"
Pear
Chicken
Broccoli and Cauliflower
sweet potato
ReplyDeletebacon
eggs
avocado
mushrooms
progenix recovery
coffee
chicken
zucchini
mushrooms
broccoli
green beans
coconut strips
almonds
oranges
plantain chips
sunflower seed butter
turkey burger patties
salsa
progenix more muscle
3400mg fish oil
oh yeah and i had a "builder bar" at work. not paleo but i was famished (cause the grocery business is exhausting) and this was more of a damage control measure.
ReplyDeletesausage
ReplyDeletecarrots
almonds
green beans
broccoli
progenex recovery
ground beef
olive oil
scrambled eggs
bacon
Blueberry/strawberry/pineapple/spinach protein smoothie
ReplyDeleteBanana chips
Almond/cashew/cranberry medley
2 mandarin oranges
Grilled chicken and spinach salad
Hard boiled egg
Larabar (cherry pie)
Beef jerkey
Protein shake
Protein shake with almond milk
ReplyDeleteSteak + Broccoli
Chicken, lamb, broccoli + cauliflower
Lettuce wrapped hamburger
2/13/13
ReplyDeleteEggs
Strawberries
Cashew Lara bar
Salmon
Broccoli
Progenex
Avocado
Turkey
Chicken stir fry
whey protein, meat loaf, mashed potatoes, broccoli cheddar soup, chicken, hummus, lemon bar
ReplyDeleteAvocado smoothie with almond milk, vanilla protein mix, and heavy cream
ReplyDeleteIn-n-out double double protein style with grilled onions
Almond milk with protein mix