WOD from CFG with modifications at hotel fitness center
Eggs, grapes, almonds, green/red peppers, “insides” of turkey sandwich, grapes, almonds, orange pepper, carrot sticks, celery, radishes, tomatoes, cucumbers, 2 small meatballs (not totally sure of the contents), lots of water and herbal teas
spinach omelet, salad with steak, pears, balsamic vinaigrette, strawberries, Cytosport protein, and spaghetti squash bake recipe from PaleOMG that was SO GOOD! I added it to the recipe section
Banana egg burned pancake with coconut hazelnut butter almond butter Coconut water Fish oil Sweet potato hash sausage bacon mixed up with two eggs and fried in coconut oil to make little patties. The habit salad -lettuce chicken tomato avocado balsamic dressing Dark chocolate Progenex recovery with coconut milk Grass fed ground beef Brussel sprouts bacon Plantain chips salsa
Keto pumpkin pie filling Lettuce wrap turkey burger Salad with italian dressing Celery with some ranch Ribeye steak with homemade mushroom peppercorn sauce
WOD from CFG with modifications at hotel fitness center
ReplyDeleteEggs, grapes, almonds, green/red peppers, “insides” of turkey sandwich, grapes, almonds, orange pepper, carrot sticks, celery, radishes, tomatoes, cucumbers, 2 small meatballs (not totally sure of the contents), lots of water and herbal teas
YAY,,CFG...8th place right now in so cal!!!!!
spinach omelet, salad with steak, pears, balsamic vinaigrette, strawberries, Cytosport protein, and spaghetti squash bake recipe from PaleOMG that was SO GOOD! I added it to the recipe section
ReplyDeleteEggs
ReplyDeleteOranges
Almond
Chicken
Turkey meatloaf
Salsa
Plantains
Banana
Sunbutter
Lettuce wrapped burger with mushrooms and onions
ReplyDeleteChicken with mixed squash
Ribeye with mushroom-peppercorn sauce and salad
eggs
ReplyDeletebacon
avocado
cantaloupe
apple
turkey kielbasa
broccoli
progenex recovery
chicken
spinach
Banana egg burned pancake with coconut hazelnut butter almond butter
ReplyDeleteCoconut water
Fish oil
Sweet potato hash sausage bacon mixed up with two eggs and fried in coconut oil to make little patties.
The habit salad -lettuce chicken tomato avocado balsamic dressing
Dark chocolate
Progenex recovery with coconut milk
Grass fed ground beef Brussel sprouts bacon
Plantain chips salsa
Protein berry banana smoothie, beef jerky, broccoli/carrots/grapes, grilled chicken and spinach salad, Lara bar, 2 glasses red wine
ReplyDeleteKeto pumpkin pie filling
ReplyDeleteLettuce wrap turkey burger
Salad with italian dressing
Celery with some ranch
Ribeye steak with homemade mushroom peppercorn sauce
Progenex, eggs, kielbasa turkey sausage, chicken, cucumber, juice (spinach, kale, celery, apple), chicken, poblano peppers, tomato
ReplyDelete