3/24………Tea with a splash of creamer, ½ steak, avocado, tangelo, herbal tea, other ½ steak, salad with mostly lettuce, cherry tomatoes, avocado, herbal tea
Eggs bacon Brussel sprouts Strawberries Progenex recovery Egg banana pancake with enjoy life choc chips and almond butter Keibalsa sausage with peppers and onions Spinach bacon salad Smoothie-spinach jake celery apple lemon lime coconut water Cashews almonds dried mango train mix Pot roast red and purple potatoes Dark chocolate
3/24………Tea with a splash of creamer, ½ steak, avocado, tangelo, herbal tea, other ½ steak, salad with mostly lettuce, cherry tomatoes, avocado, herbal tea
ReplyDelete3/25………Recovery, eggs, avocado, pear, chocolate almond milk, herbal tea, chicken breast, salad with lettuce, avocado, oil and vinegar, herbal tea, celery almond butter, herbal tea
3/24 No bueno :(
ReplyDelete3/25 banana with almond butter,turkey, cytosport protein, chicken breast, salad, watermelon, mixed nuts, salmon, cauliflower, brussel sprouts
sunday 3/24
ReplyDeleteeggs, mushrooms, onion, bacon, sweet potato
orange
cantaloupe
almond butter
chicken
avocado
salad
spinach
zucchini
progenex omega+
Eggs bacon sour kraut almond butter orange
ReplyDeleteProgenex recover with water
Farmer boys salad with Italian dressing- chicken egg avocado tomato bacon lettuce
Progenex more muscle with coconut milk
Dark chocolate
Almonds cashews dried mango
Pecan crusted salmon Brussel sprouts sour kraut
3/24
ReplyDeleteBanana
Oranges
Coconut water
Ground turkey
Lettuce
Almonds
Sunbutter
3/25
Banana
Larabar
Red cabbage
Green beans
Chicken
Banana, progenex, eggs, spinach, straw/blackberries, cashews, almonds, grapes, chicken, mango, apple, water, and herbal tea.
ReplyDelete3/25
ReplyDeleteeggs, mushrooms, onion, bacon, sweet potato
orange
apple
almond butter
paleo ice cream-frozen banana, strawberry, blueberries, blackberries, coconut milk so good!
progenex omega+
progenex recovery w/ coconut milk
bratwurst
spinach
mushrooms
horseradish mustard
turkey bacon, eggs, lara bar, almonds, orange, apple, celery, broccoli, ground turkey, spinach, tomato, mushrooms, chicken, mixed nuts
ReplyDeleteProgenex with coconut milk, eggs, kilbasa sausage, banana, chicken with lemon juice, strawberries, pumpkin seeds, ground beef with tomato sauce, onions, cabbage, coconut milk cocholate ice cream
ReplyDelete3.24
ReplyDeleteEggs
Chicken sausage
Tuna
Mixed veggies
Ham
Chicken
Pineapple
3.25
Sausage
Protein powder
Almond milk
Kale
Cabbage
Red lettuce
Sunflower seeds
Dried cranberries
Paleo honey mustard dressing
"Taco" salad
Eggs bacon Brussel sprouts
ReplyDeleteStrawberries
Progenex recovery
Egg banana pancake with enjoy life choc chips and almond butter
Keibalsa sausage with peppers and onions
Spinach bacon salad
Smoothie-spinach jake celery apple lemon lime coconut water
Cashews almonds dried mango train mix
Pot roast red and purple potatoes
Dark chocolate
for Tuesday 3/26
ReplyDeleteLeft recovery at home…sigh! Hardboiled eggs, avocado, tangelo, herbal tea, almonds chicken, spaghetti squash, and broccoli, herbal tea, celery and almond butter, herbal tea.
Tuesday 3/26
ReplyDeleteProgenex with coconut milk, eggs, kielbasa turkey sausage, decaf tea, banana, tangerine, leftover ground beef with onion, cabbage and tomato sauce, celery with almond butter, coconut milk chocolate ice cream
Tuesday 3/26
ReplyDeleteBanana, progenex, eggs, spinach, chicken, guacamole, salsa, lettuce, green peppers, onion, apple, almonds, cashews, steak, tomato, and water.
Tuesday 2/26
ReplyDeleteEggs
Ground turkey
Plantain chips
Dark chocolate
Lettuce
Cucumbers
Pot roast
Oranges
Strawberry
Sunbutter
3/26
ReplyDeleteeggs
progenex omega+
orange
banana
grapes
almond butter
apple sunbutter
turkey kielbasa
green beans
progenex recovery w/ coconut milk
beef pot roast
avocado
salsa verde
cucumber w/ chili & lime
strawberries
For wed 3/28
ReplyDeleteRecovery, eggs, avocado, pear, herbal tea, chicken, spaghetti squash, broccoli herbal tea
wed 3/27
ReplyDeleterecovery w/ coconut milk
banana
eggs
beef pot roast
grapes
progenex omega+
orange
turkey kielbasa
sauerkraut
broccoli
cauliflower
purple potato
cabbage
carrots
3/27
ReplyDeleteEggs
Ground turkey
Dark chocolate
Lettuce
Chicken
Almonds
Oranges
Banana
Eggs bacon plantain chips salsa
ReplyDeleteProgenex recovery
Banana apple almond butter hazelnut butter
Grass fed beef marinara sauce broccoli cauliflower
Dark chocolate
Progenex 1/2 more muscle 1/2 recovery (wanted a strawberry chocolate shake :)
Kielbasa sausage bell peppers onions
Almonds cashews dried mango trail mix
Leftovers from lunch- grass fed beef marinara broccoli cauliflower