NO WOD at box………walk at Thompson Creek Park with girlfriends….beautiful way to start a later work day. Sorry 5 a.m.ers. This seemed like a better fitness choice today!
Hardboiled eggs, fruit, herbal tea, sunflower seeds, spaghetti squash with broccoli, oil/vinegar, chicken, herbal tea, celery with almond butter, herbal tea...nothing to eat after 3pm...this has really made a difference for me!!
NO WOD at box………walk at Thompson Creek Park with girlfriends….beautiful way to start a later work day. Sorry 5 a.m.ers. This seemed like a better fitness choice today!
ReplyDeleteHardboiled eggs, fruit, herbal tea, sunflower seeds, spaghetti squash with broccoli, oil/vinegar, chicken, herbal tea, celery with almond butter, herbal tea...nothing to eat after 3pm...this has really made a difference for me!!
BE AFRAID JOEY…BE VERY AFRAID!!!!
Trust me Joanne, I am!!! Have a great workout tomorrow morning.
Deleteturkey bacon, eggs, chia green tea, almonds, orange, apple, sun flower seed butter, (spinach, turkey, tomato, avocado,) x2! chocolate almond milk
ReplyDeleteeggs, banana, steak salad with balsamic vinegar, orange, hamburger patty, brussel sprouts
ReplyDeleteEggs
ReplyDeleteBacon
Avocado
Coffee
Bell pepper
Apple
Progenex recovery
Banana
Burger patties
Pine apple
Steak
Chicken eggs bacon Brussel sprouts tapatio
ReplyDeleteMandarin orange
Apple cider vinegar tea
Progenex recovery
Banana pancake with egg coconut cinnamon mixed berries coconut butter
Chipotle salad with steak chicken fajita peppers guacamole pico de gallo salsa
Progenex more muscle
Apple and sun butter
Kielbasa sausage cherry tomatoes shredded Brussel sprouts
Dark chocolate
Whey protein
ReplyDeleteAlmond milk
Banana
Sweet potato
Chicken sausage
Grapes
Pineapple
Kiwi
Asparagus
Carrots
Paleo chicken curry (coconut milk spices jalapeño onion)
Almonds
Banana chips
Tuna
eggs w/ avocado, salsa verde
ReplyDeletemandarin orange
banana
progenex omega+
sunflower seeds
tuna w/ avocado, celery, relish, pepper
progenex recovery w/ coconut milk
paleo pizza
Eggs
ReplyDeleteSpinach
Orange
Banana
Chicken
Coconut water
Paleo pizza (gross
banana, progenex, eggs, spinach, tomato, turkey breast, salsa, avocado, cashews, almonds, black/blue/strawberries, herbal tea, paleo pizza, almond butter, and water.
ReplyDelete