3/19 Same old same old…no time to cook….prep, etc Recovery, hardboiled eggs, avocado, fruit, herbal tea, almonds, lean pork strips and unsweetened applesauce, herbal tea
3/20/13 I swear I posted it last night befor I went to bed but its not on here! I promise! It gave me trouble having to copy those words that you can never read!
Chicken egg bacon apple cider Mandarin orange almonds vinegar tea Progenex recovery with water Chicken sausage cherry tomatoes bell peppers and onions Smoothie-spinach celery apple coconut water orange Progenex more muscle with coconut water Chicken sprouts bacon avocado tapatio Water
3-19 Egg Ground beef Blue agave Milk Progenex Avocado Salmon Asparagus Water
3-20 Egg Ground beef Avocado Progenex Milk Water Work lunch: Ham Turkey Small piece of bread Ortega chili Peaches Pears Work dinner: Sausage Cheese Pasta
3/19
ReplyDeleteSame old same old…no time to cook….prep, etc Recovery, hardboiled eggs, avocado, fruit, herbal tea, almonds, lean pork strips and unsweetened applesauce, herbal tea
3/19
ReplyDeleteEggs
Spinach
Dark chocolate
Orange
Banana
Chicken
Plantain chips
Tuna
Hot mustard
Avocado
3/19
ReplyDeleteeggs
plum
apple
progenex omega+
turkey kielbasa
green beans
sunbutter
progenex recovery w/ coconut milk
salad w/oil & vinegar
chicken
broccoli
potato
I posted mine on Mondays blog
ReplyDelete3.19
ReplyDeletechicken sausage
plum
almonds
romaine
chicken
tomato
bell pepper
paleo chili by theclohtesmakethegirl.com
strawberry
grapes
protein powder
3/19
ReplyDeletebanana, progenex,eggs,bacon,avocado, salmon, lettuce, tomato, cucumber, turkey,apple, carrots,zucchini, water, herbal tea, and dark chocolate
3/19
ReplyDeleteProgenex, eggs, kielbasa sausage, melon, juice (celery, spinach, kale, apples), shrimp, spinach, bell pepper, garlic chipotle salsa, dark chocolate
3/20.....
ReplyDeleteRecovery
Hard boiled eggs
avocado
fruit
herbal tea
larabar
sunflower seeds
herbal tea
lean pork strips
unsweetened applesauce
yellow pepper
tomatoes
herbal tea
spinach and bacon omelet, blueberries, banana pancake with sunbutter, grilled chicken salad with citrus vinaigrette
ReplyDelete3/20
ReplyDeleteChicken
Spinach
Eggs
Steak
Orange
Banana
Dark chocolate
3.20
ReplyDeleteprotein powder
bacon
eggs
tomato
spinach
romaine lettuce
pineapple
beef
chicken
jalapeno
onion
coconut milk
basil
beef jerky (made sure there was no soy, sugar, etc. )
3/20
ReplyDeletebanana, progenex, eggs, spinach, tomato, black/strawberries, cashews, water, herbal tea, turkey breast, salsa, broccoli, avocado, apple, chicken.
coffee
ReplyDeletescone
sushi
edamame
3/20
ReplyDeleteeggs
chicken
plum
progenex omega+
turkey kielbasa
green beans
progenex recovery w/ coconut milk
salad w/ oil & vinegar
pork loin
mashed potato
zucchini
carrots
3/20
ReplyDeleteProgenex, eggs, kielbasa sausage, melon, banana, chicken, celery with almond butter, ground turkey with cashews and cabbage
3/20/13
ReplyDeleteI swear I posted it last night befor I went to bed but its not on here! I promise! It gave me trouble having to copy those words that you can never read!
Chicken egg bacon apple cider Mandarin orange almonds
vinegar tea
Progenex recovery with water
Chicken sausage cherry tomatoes bell peppers and onions
Smoothie-spinach celery apple coconut water orange
Progenex more muscle with coconut water
Chicken sprouts bacon avocado tapatio
Water
3-19
ReplyDeleteEgg
Ground beef
Blue agave
Milk
Progenex
Avocado
Salmon
Asparagus
Water
3-20
Egg
Ground beef
Avocado
Progenex
Milk
Water
Work lunch:
Ham
Turkey
Small piece of bread
Ortega chili
Peaches
Pears
Work dinner:
Sausage
Cheese
Pasta
3/20: turkey bacon, eggs, orange, almonds, almond milk, beef, lettuce, tomato, avocado, mixed nuts, almond butter, apples, celery, peppers, snap peas
ReplyDelete