Grass fed ground beef potatoes egg Acai with mixed fruit and honey Red vanilla coconut tea with cinnamon Potatoes swordfish salad sauvignon blanc Lara bar Dark chocolate Mahi mahi with macadamia nut crust mango avocado salsa mashed potatoes (only a couple bites of the mash) Hot saki One crab sprouts and seared ahi roll, one spicy tuna yellowtail avocado sushi roll. Yes with a tad bit of rice because It's my birthday weekend!
WOD: run/walk 1hr around the harbor
ReplyDelete“Dry” waffle (what can I say, I caved), berries, almonds, cranberry juice….water, herbal teas, Dr grubb’s salmon, mixed vegetables, Lemon Thyme vinegarette
Grass fed ground beef potatoes egg
ReplyDeleteAcai with mixed fruit and honey
Red vanilla coconut tea with cinnamon
Potatoes swordfish
salad
sauvignon blanc
Lara bar
Dark chocolate
Mahi mahi with macadamia nut crust mango avocado salsa mashed potatoes (only a couple bites of the mash)
Hot saki
One crab sprouts and seared ahi roll, one spicy tuna yellowtail avocado sushi roll. Yes with a tad bit of rice because It's my birthday weekend!
Chicken
ReplyDeleteEggs
Ground beef
Guacamole
Plantains
Banana
Sunbutter
spinach and eggs, turkey sausage, leftover spaghetti squash bake, larabar, strawberries, blueberries, hamburger patty with sauteed onions, salad
ReplyDeletesausage
ReplyDeletecarrots
almonds
green beans
broccoli
ground beef
steak
olive oil
scrambled eggs
bacon
1050mg fish oil
Eggs, kielbasa turkey sausage, juice (celery, apple, kale, spinach), chicken, pistachios, larabar
ReplyDelete